Todays menu:
Breakfast: Bread with grilled cheese. Lunch: Fried noodles with vegetables. Snack: Cucumber and carrot sticks with miso - guacamole mix. Dinner: Rice and vegetables. Todays UA reading: 8.3, which was quite a surprise since I thought my diet would keep it down, but this means I could have an attack anytime. My weight this week: 123.8 kg. I do not want to weigh myself every day, since I finally got excercising and it is the trend I am after.
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