Friday, December 18: Uric acid level and the things which impact it

My Christmas vacation starts tomorrow. No time to slack off on the diet! However tempting it may be.
Todays temperature and weather: The snow started to melt, but freezes at night. Today will be cold and clear, although there may be more snow coming. Daytime temperature is 2-4 deg C, -1 deg C at night.
Breakfast: Rice and umeboshi, the salt-pickled plum-like fruit. And a little of the kids rice in omelet.
Lunch: Costco brown rice and quinoa. If you crack an egg in the bag before you heat it in the microwave it becomes a perfect meal. Although I had some rice and furikake as well.
Snack: We have stopped the snacks, the kids are getting a bit portly.
Dinner: Brussel sprouts curry, how is that for fusion?
Todays supplements and dosage: Aojiru in a banana smoothie.
Todays UA reading: 9.9 mg/dL, may be due to the heavy excercise yesterday, or those potato chips. Got to try harder again today....
And just when I got an email from USPS that the package had landed, I get another message that the package is held in customs. Rats, that usually means they are going to classify it as a medical device, which means I have to have a medical license to import it. So now I have to figure out some alternative....
Todays step count: 9984 steps.
How much did I drink today?: Coffee 1 liter, water 1.5 liter, tea 1.5 liter. Total 4 liters, about 1 1/10 US gallon.
This weeks weight: 121.6 kg
How many times did I go to the toilet today? #1 5 times , #2 1 time.
Was my urine strange in any way? Not at all. And my pH test strips arrived today, so I will be testing my urine pH from tomorrow. For more about why it matters, read here.
How many minutes did I use the Sixpad Foot Fit Plus? 10 minutes, with socks on.
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