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I got immunized today, with the Pfizer vaccine. It was OK at first but then I felt really bad and had to go to bed around 6. Next day I was fine, except for a little sore around the injection site. It had no measurable effect on my uric acid level, but my blood pressure went up slightly.
Todays weather and temperature: Cloudy and rain in the air, some showers. Current stress level (scale from 1 (low) to 5 (high)): 3 Breakfast: Salad and sandwich Lunch: Leek curry with cheese Snack: Nothing Dinner: No Todays supplements and dosage: 6 fish oil capsules, 4 garlic capsules, 100 cc apple cider vinegar beet pickle juice. Todays UA reading (before breakfast): 8.3 mg/dL Todays step count (total at bedtime): 14483 steps How much did I drink today?: Water 1.5 liter, tea 1 liter This weeks weight: 117.8 kg Waist circumference: 117 cm Heart rate before bedtime (read more here to see why it matters): 94 bpm Blood pressure before bedtime (read more here to see why it matters): 127/93 mmHg How many times did I go to the toilet today? #1 6 times, #2 3 times My urine pH this morning (for why this matters, read more here): 6 Was my urine strange in any way? No How many minutes did I use the Sixpad Foot Fit Plus? 10
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