A quite ordinary day, trying to stay away from sugar and purines. Not the most pleasant of diets but I am getting used to it now. Even so much that when I eat something sweet I feel bad.
Todays weather and temperature: Cloudy but warm, for spring.
Breakfast: Bagels and cheese.
Lunch: Fried breakfast bread and a cabbage omelet.
Snack: Some Japanese crackers.
Dinner: Soup and fried fofu.
Todays supplements and dosage: 6 fish oil capsules, 1 g vitamin C.
Todays UA reading: 7.5 mg/dL
Todays step count: 13968 steps
How much did I drink today?: Water 1 liter, coffee 1 liter, tea 1.5 liter, non-alcoholic purine-free beer-like drink 0.6 liter.
This weeks weight: 119.8 kg
Waist circumference: 116 cm
How many times did I go to the toilet today? #1 7 times, #2 1 times.
My urine pH this morning (for why this matters, read more here): 8
Was my urine strange in any way? No
How many minutes did I use the Sixpad Foot Fit Plus? 10, at slightly higher setting than usual.