It is finally Friday, but we have a four-day holiday here and we will use it to travel a bit in the neigborhood. Staying in hotels and getting away from it all for a few days, as it were. And eat purine-rich foods. Watch my UA...
Breakfast: Cheese and egg sandwich with vegetables
Lunch: Yesterdays tahine plus brown rice and quinoa from Costco.
Snack: Made Good cereal balls
Dinner: Tahine again, now with a different set of vegetables - and hamburgers at the bottom instead of bacon. The veggies tastes of hamburger and your kids will eat tons!
Todays UA reading: 5.7 mg/dL
Never believe medical advice from a software engineer. Always read the disclaimer and talk to your doctor. Links on this site may be affiliate links, which helps me keep it available since I get a small amount when you buy anything, and provides you with great products. Please note that advertisements are not automatically endorsed. Only when I explicitly say so.
If you want to know more about what you can do about your gout and how to make sure you never have a flareup again, try reading my little book "Gout Simply Explained" which chronicles the research I did and what I found out. It is quite simple, really.