From today, I will take cherry supplements for two weeks, while I continue to eat the same menu as I usually do (no more beer or jumbo chicken katsu, they are back on the forbidden foods list). You can read more about how I will do it and which cherry supplements I will use at the cherry experiment home page.
Breakfast: Sandwich with egg and cucumber. And two cherry capsules.
Lunch: Sandwich with egg salad and a salad (we have no leftovers since we were on vacation).
Snack: Two pouches of apple sauce and senbei (Japanese rice crackers).
Dinner: Salad and garlic rice. And a piece of the kids birtday cake.
Todays UA reading: 9.0 mg/dL, so not as high as yesterday. But I did not have any beer yesterday, so that probably affects the uric acid level quite a bit more than I thought. Even though I of course know beer is a forbidden food.