Menu, UA reading, and step count for Friday, November 13.

Will try harder to avoid purine-rich food today. Since the apple cider vinegar did nothing to lower my UA in the face of those chicken burritos.
Breakfast: Soup and bread.
Lunch: Soup and bread again, leftover this time. Without scallops.
Snack: An apple, and a couple of the Halloween crackers.
Dinner: Fried onion omelets and the rice balls from yesterday. Picture (of the omelets) below.
Todays supplements and dosage: 4 spoonfuls of apple cider vinegar (ACV) in a big glass of water.
Todays UA reading: 7.7 mg/dL, darn chicken burritos!
Todays step count: No step count today, because I stayed at home. My son was home sick from school today. Maybe you are familiar with Calvin & Hobbes? It is like that.