Grey and rain hanging in the air without really falling. Perfect day for working at home.
Breakfast: 2 pizza slices, and miso soup. Lunch: Daikon, konyakku, and carrot fry in hot lemon sauce. Plus some fried rice the kids did not eat for breakfast. And before lunch I had three umai-bou as morning snack, as I got a late lunch. Snack: Japanese senbei, rice crackers. Dinner:: Japanese Oden hotpot, but my wife forgot to put in the konyakky. So I got mostly eggs and daikon, but quite a bit of fish cakes as well. Todays supplements and dosage: None, I am day 15 of my 21-day reset. Todays UA reading: 8.8 mg/dL. Seems there was more meat on the pizza than I noticed. Todays step count: 12629 steps How much did I drink today?: Coffee 1 liter, tea 2 liters, water 5 glasses, soup 0.3 liters (that is 3 dL, by the way. Same unit as you use for the uric acid measurement). Total 4.3 liters, about 1.25 US gallons.
0 Comments
Leave a Reply. |
Archives
April 2021
Categories |