December is always tough. This year I am preparing a big project, Lots of new things to learn. Lucky we do not start until next year.
Breakfast: Leftover pasta and fried rice.
Lunch: Oden with cabbage and onion. That oden is lasting forever.
Snack: An apple and crackers.
Dinner: Got tired of the oden sitting there and ate all of it. I am sure I will see those fish cakes in the UA level tomorrow, even if more than half was konyakku.
Todays supplements and dosage: One glass of Aojiru (rich in potassium) in the morning.
Todays UA reading: 9.7 mg/dL. Still too high. Must have been the oden (fish cakes). Need to get back on a vegetarian diet.
Todays step count: 11315 steps
How much did I drink today?: Coffee 1 liter, tea 3 liters, water 8 glasses equals 1.6 liters. Total 5.6 liters, about 1 2/3 gallons.