December is always tough. This year I am preparing a big project, Lots of new things to learn. Lucky we do not start until next year.
Breakfast: Leftover pasta and fried rice. Lunch: Oden with cabbage and onion. That oden is lasting forever. Snack: An apple and crackers. Dinner: Got tired of the oden sitting there and ate all of it. I am sure I will see those fish cakes in the UA level tomorrow, even if more than half was konyakku. Todays supplements and dosage: One glass of Aojiru (rich in potassium) in the morning. Todays UA reading: 9.7 mg/dL. Still too high. Must have been the oden (fish cakes). Need to get back on a vegetarian diet. Todays step count: 11315 steps How much did I drink today?: Coffee 1 liter, tea 3 liters, water 8 glasses equals 1.6 liters. Total 5.6 liters, about 1 2/3 gallons.
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