Menu, UA reading, and step count for Tuesday, October 20

Tuesday is not usually very busy, if you do not have a sick daughter and have to go to the dentist. And the system you are working with fails in testing for unexpliccable reasons.
Breakfast: Vegetable soup, rice and nori.
Lunch: More vegetable soup, egg on rice. Crackers and guacamole (because I can).
Snack: Some of the kids gummies, like gummi bears but 100% juice. And unfortunately, two fish sausages (same consistency as spam but much better taste). Unfortunately since they are full of purines.
Dinner: The root vegetable stew I made at lunch, plus a couple of pieces of cheese and some soup.
Todays supplements and dosage: None.
Todays UA reading: 10.4 mg/dL. so chocolate and meat in the diet makes a difference to the uric acid concentration.
Todays step count: 13296 steps, since I went out looking for my son who had not come home before dark.