Menu, UA reading, and step count for Wednesday, December 2.

Since my UA was 6.3 this morning, any stored uric acid crystals in my ligaments should start to dissolve and be flushed out. And I do have a funny feeling in my feet - it is like a reverse gout attack. But if pain is hard to describe, how do you describe the opposite of pain? Something is clearly going on, and I think it is stored crystals being dissolved and inflammation subsiding. But how can I prove that? All I can measure is the level of uric acid in my blood (and potentially related things like my weight and step count), and whether I am having a gout attack or not. And I most definitely am not. What is the opposite of a gout attack? How do you even talk about it?
And one more thing: I have to pat myself on the back for writing 100 blog posts. Can't believe it has been that long!! And I am still learning.
Breakfast: Rice and spice (yuukari, the leftovers from making umeboshi); yesterdays imoni soup leftovers.
Lunch: Cabbage and leftovers soup, cheese sandwich.
Snack: Crackers. Last of the Halloween leftovers!
Dinner: Cheese baked tofu in tomato sauce, and a slice of the pizza my wife ordered. Well, two. Three, tops. Definitely no more than four.
Todays supplements and dosage: None, I am on day 14 of my 21-day reset.
Todays UA reading: 6.3 mg/dL. Forza konyakku!
Todays step count: 9120 steps
How much did I drink today?: Coffee 1.2 liters, tea 1.5 liters, water 5 glasses a 2 dl, equals 1 liter. Total 3.7 liters plus soup for breakfast and lunch, comes down to approx. 4.3 liters, about 1.5 US gallons, since one gallon equals 3.7 liters.
This weeks weight: 122.6 kg