Saturday again. There is a dusting of snow in the mountains. The kids want to go skiing, but it is too early for that. Way too early.
Breakfast: Omelets, Pon de Quejo, and apples. And cheese. Unfortunately also a bit of my kids sausage omelets.
Lunch: My vegetable stew from yesterday.
Snack: I do not think we had s snack today. Lunch was pretty late.
Dinner: Cesar salad and Costcos pasta with meatballs. I had one meatball because the pasta was chock full of soy meat. Well, I hope it was soy meat...
Todays supplements and dosage: None, I am day 17 of my 21-day reset.
Todays UA reading: 7.5 mg/dL
Todays step count: 9775 steps, no walk today.
How much did I drink today?: 8 glasses of water comes down to 1.3 liters, 1 liter of tea, and one liter of coffee. About 3.3 liters, someting like 4/5 of a gallon.
Never believe medical advice from a software engineer. Always read the disclaimer and talk to your doctor. Links on this site may be affiliate links, which helps me keep it available since I get a small amount when you buy anything, and provides you with great products. Please note that advertisements are not automatically endorsed. Only when I explicitly say so.
If you want to know more about what you can do about your gout and how to make sure you never have a flareup again, try reading my little book "Gout Simply Explained" which chronicles the research I did and what I found out. It is quite simple, really.