Monday, February 22. Working hard on maintenance.

I is possible to manage uric acid if you maintain the diet strictly. And it seems easier the smaller your evening meal. Which is why I usually have soup in the evening. And eat so much cheese (which I do nor love quite as much as Wallace, but close enough).
​Todays weather and temperature: Quite warm and cloudy, but they are getting lots of snow on the other side of the mountains. It will come here soon.
Breakfast: Breakfast burrito with cheese and tomato. Delicious - until I ran out of chipotle sauce.
Lunch:: Tomato and sweet potato curry. Very good comination, I must say.
Snack: Parmesan cheese and an apple. Also very good in combination!
Dinner: Vegetable soup (thicker than usual, ended up almost a stew). Vintage cheddar cheese. Tasted better than the soup.
Todays supplements and dosage: 6 fish oil capsules.
Todays UA reading: 7.6 mg/dL
Todays step count: 10958 steps
How much did I drink today?: Coffee 1 liter, tea 1.5 liter, water 1 liter.
This weeks weight: 120 kg
​Waist circumference: 122 cm
How many times did I go to the toilet today? #1 9 times, #2 1 times
My urine pH this morning (for why this matters, read more here): 7
Was my urine strange in any way? No
How many minutes did I use the Sixpad Foot Fit Plus? 20, lots of desk time today.
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