HOW I BEAT MY GOUT - AND YOU CAN TOO
  • How I Beat My Gout - And How You Can Too
  • Moving foot muscles to beat gout
  • Why Go On A Diet - And How
  • Who Is Wisterian Watertree?
  • Disclaimer - Not Medical Information
  • Alternative Medicines For Gout
  • Where does uric acid come from?
  • What are purines
  • Forbidden Gout Foods
  • Food for gout sufferers - tasting better than your old diet
  • The inflammation is causing the pain
  • The Danger Of Being Fat
  • What to do when the diet gets boring
  • Great foods for gout-beaters
  • Why Drinking Lots Of Water Works
  • The Goutbeater Program
  • What To Do When You Have A Gout Attack
  • Why Milk Flushes Out Uric Acid
  • The Signup Page
  • The Goutbeater Blog
  • Do Cherries Work Against Gout?
  • Why gout happens in your big toe
  • How much uric acid does your body contain?
  • Unboxing the UASure uric acid meter
  • Can you change the pH of your urine - and does it matter?
  • Why you should avoid sugar
  • Two weeks of measuring my uric acid
  • Your Heart And Gout
  • The Daily UA Variation
  • Why Fish Oil Has No Effect On Gout, And How I Know
  • Trying Apple Cider Vinegar
  • Gout-Friendly Recipes
  • Three months of measuring my uric acid
  • How Did The Apple Cider Vinegar Test Go?

Saturday, December 12: Menu, UA reading, step count, and drinking list.

12/10/2020

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I am wondering about my order from UASure. Everything looks right but it has been sitting in their office for several days, and now it is weekend so I do not think anyone will be there even if they came to pick it up. You can see this in the USPS mail tracker. Very useful application. Trump should have used it for those postal votes. I had to open my last pack of test strips today, so they have less than 24 days to get it here. USPS promises 5-10 business days, but they have to pick it up first.
Breakfast: They opened a Starbucks drive-in next to where we live, and we went there to check it out. Unfortunately, the kids wanted sausage pie and bacon toast. And as usual, they got full and asked me to finish up. Better not get any more purines today.
Morning snack: Japanese rice craclers.
Lunch: Pasta with tomato, mushroom and onion sauce. And bacon. Which i tried to give to my children. Not successfully enough.
Snack: No snack in the afternoon.
Dinner: Potato soup with onion and gorgonzola cheese. And fruits fromage for dessert.
Todays supplements and dosage: Aojiru in a glass of orange juice. Masui! Mo ippai!
Todays UA reading: 6.9 mg/dL.
Todays step count: 9525 steps
How much did I drink today?: Coffee 0.5 liter, water 2 liter, orange juice 0.5 liters. 3 liters, about 3/4 US gallon.
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Never believe medical advice from a software engineer. Always read the disclaimer and talk to your doctor. Links on this site may be affiliate links, which helps me keep it available since I get a small amount when you buy anything, and provides you with great products.
  • How I Beat My Gout - And How You Can Too
  • Moving foot muscles to beat gout
  • Why Go On A Diet - And How
  • Who Is Wisterian Watertree?
  • Disclaimer - Not Medical Information
  • Alternative Medicines For Gout
  • Where does uric acid come from?
  • What are purines
  • Forbidden Gout Foods
  • Food for gout sufferers - tasting better than your old diet
  • The inflammation is causing the pain
  • The Danger Of Being Fat
  • What to do when the diet gets boring
  • Great foods for gout-beaters
  • Why Drinking Lots Of Water Works
  • The Goutbeater Program
  • What To Do When You Have A Gout Attack
  • Why Milk Flushes Out Uric Acid
  • The Signup Page
  • The Goutbeater Blog
  • Do Cherries Work Against Gout?
  • Why gout happens in your big toe
  • How much uric acid does your body contain?
  • Unboxing the UASure uric acid meter
  • Can you change the pH of your urine - and does it matter?
  • Why you should avoid sugar
  • Two weeks of measuring my uric acid
  • Your Heart And Gout
  • The Daily UA Variation
  • Why Fish Oil Has No Effect On Gout, And How I Know
  • Trying Apple Cider Vinegar
  • Gout-Friendly Recipes
  • Three months of measuring my uric acid
  • How Did The Apple Cider Vinegar Test Go?