We wrapped up our hotel stay and went sightseeing.
Todays weather and temperature: Warm and springlike, clear skies. Breakfast: Hotel breakfast, traditional Japanese. With coffee. Lunch: The kids got so hungry after climbing to the lighthouse that we ate in a nearby restaurant. And it was one of the greatest meals we ever had. The cuisine was simple, but they were literally serving the catch of the day. Deep-fried ousters fresh from the sea, sublime! Snack: No real snack, we were driving home. Dinner: Hamburger steak (which means hamburger without bread) and various sides. And I had a beer, which was somewhat similar to a kriek, but did not quite manage to be the fusion between beer and cherries that makes kriek so sublime. Todays supplements and dosage: None, vacation today. Todays UA reading: 8.5 mg/dL Todays step count: 7669 steps How much did I drink today?: Water 1.5 liter, CCLemon 1 liter, tea 1 liter, coffee 0.5 liter, beer 0.3 liter. This weeks weight: 121 kg Waist circumference: 118 cm How many times did I go to the toilet today? #1 6 times, #2 2 times. My urine pH this morning (for why this matters, read more here): 6 Was my urine strange in any way? No How many minutes did I use the Sixpad Foot Fit Plus? None, not at home
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