Sunday, March 14. White Day, when men in Japan reciprocate the chocolates they recieved from women on Valentines Day.
We went on a trip and I tasted the chicken my kids had. Turned out to be a bad idea. From a purine perspective.
Todays weather and temperature: Sunny but very windy, although it felt like spring wind.
Breakfast: Granola and yoghurt
Lunch: Very late lunch, consisting of onigiri and salad. And some of the kids chicken.
Snack: No snack, we had such a late lunch.
Dinner: Italian pasta, pizza, and salad. A little of each.
Todays supplements and dosage: 3 g vitamin C.
Todays UA reading: 6.3 mg/dL
Todays step count: 8803 steps
How much did I drink today?: Water 2.5 liter, coffee 1 liter.
This weeks weight: 118.8 kg
Waist circumference: 115 cm
How many times did I go to the toilet today? #1 6 times #2 1 time.
My urine pH this morning (for why this matters, read more here): 7
Was my urine strange in any way? No
How many minutes did I use the Sixpad Foot Fit Plus? None, day off.