Family day at the movies - at home thanks to increasing Covid here. But Disney Plus is really good thanks to their back catalog.
Todays weather and temperature: Rain all day, cloudy and grey, around 12 degrees centigrade. Breakfast: Toast and egg salad at a nearby cafe. Lunch: The vegetable part of a shabu-shabu buffet (shabu shabu is a way to cook meat, quickly boiling it in broth, with vegetables). Snack: Cheese, crackers, nuts Dinner: Pizza (cheese and curry). Todays supplements and dosage: Vitamin C 3 g Todays UA reading: 9.3 mg/dL, either I am releasing stored uric acid like crazy or the vitamin C is interfering with the uric acid measurements. Or that cake was really, really bad. Todays step count: 7074 steps. How much did I drink today?: Water 2 liter, coffee 0.6 liter, vitamin C drink 0.3 liter, beer-like purine-free non-alcoholic drink 0.9 liter. This weeks weight: Unchanged at 118.8 kg Waist circumference: 115 cm How many times did I go to the toilet today? #1 7 times, #2 2 times. My urine pH this morning (for why this matters, read more here): 6 Was my urine strange in any way? No How many minutes did I use the Sixpad Foot Fit Plus? None, break today.
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