IIt is getting warmer. The cherry trees may break
out soon, which is a great event in Japan regardless of whether Covid is spreading or not. But this year it is sure to be more subdued.
Todays weather and temperature: Bit of rain, cloudy but spring warm.
Current stress level (scale from 1 (low) to 5 (high)): 3
Breakfast: Bread, cheese, and fried eggs. And coffee.
Lunch: Our favorite Chinese - ramen with leek, mabo nasu, stir-fried vegetables, egg drop soup.
Snack: We had cake and coffee (not the kids) in a very fancy store. Lots of sugar in that cake.
Dinner: Vegetable soup and sandwiches with vegetables on whole weat bread.
Todays supplements and dosage: None.
Todays UA reading: 7.0 mg/dL. I was expecting much more, but I suppose my liver is calming down.
Todays step count: 8998 steps.
How much did I drink today?: Water 2 liter, coffee 1.5 liter, non-alcoholic beer-like no-purine drink 0.6 liter.
This weeks weight: 118.8 kg
Waist circumference: 115 cm
How many times did I go to the toilet today? #1 8 times, #2 3 times.
My urine pH this morning (for why this matters, read more here): 6
Was my urine strange in any way? No
How many minutes did I use the Sixpad Foot Fit Plus? None, day off today.