Today we had a calm saturday around the house. Mostly cleaning out my office after the kids playing there while I was working during the stay-at-home order, before school finally started.
Yesterday I had a beer and yesterday evening I had a tingling feeling in my toes and feet. But it was completely gone by this morning.
Breakfast: Muesli and milk, and a cheese sandwich with the coffee.
Lunch: Japanese-style dumplings (gyoza), with a little ginger and melted cheese on top.
Snack (the kids insisted, it is Saturday): Potato chips (just a few for me), and guacamole dip (from Costco).
Dinner: Cold noodles with cucumber, omelet strips, and crab sticks (not for me).
My weight today: 124.5 kg. Yes, there is quite a bit to take off. When I weigh less than 105 kg, I never notice any gout-related symptoms.
Never believe medical advice from a software engineer. Always read the disclaimer and talk to your doctor. Links on this site may be affiliate links, which helps me keep it available since I get a small amount when you buy anything, and provides you with great products. Please note that advertisements are not automatically endorsed. Only when I explicitly say so.
If you want to know more about what you can do about your gout and how to make sure you never have a flareup again, try reading my little book "Gout Simply Explained" which chronicles the research I did and what I found out. It is quite simple, really.