The Goutbeater Blog - HOW I BEAT MY GOUT - AND YOU CAN TOO

Todays menu

9/3/2020

Breakfast: Burritos. Make your own, so I had lots of veggies and cheese.
Lunch: Leftover cheese and tomato sandwich, plus guacamole.
Snack: The kids ate all the chocolates in the trail mix, so I had to eat all the nuts and raisins.
Dinner: Three different salads: Morning leftover, pumpkin salad with green beans, and the exciting sunflower sprout and cabbage salad with mayonnaise dressing to the left.

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If you want to know more about what you can do about your gout and how to make sure you never have a flareup again, try reading my little book "Gout Simply Explained" which chronicles the research I did and what I found out. It is quite simple, really.