I ordeted new test strips from UASure, but I wrote the wrong address in my account. So I ordered again, but the adress was still wrong. Now I fixed it, and I told them via email, so I hope they can fix it too and I get the test strips. Craig L from UASure was working hard on helping me to get it right. He told me that they throw away any returned goods, whatever the reason (including wrong address), so that is pretty reassuring from a quality perspective. But they might throw away my stuff so I have to order more. Well, I have to learn to check better. Even if it is 4 in the morning.
Breakfast: Grilled cheese sandwiches.
Lunch: Cabbage, cauliflower and onion with soy meat and marinated deep-fried tofu burger (gammo, if you can relate to that)
Snack: Apple and crackers.
Dinner: Soup (2 kinds, instant), and toast.
Todays supplements and dosage: Aojiru in milk. Not as bad as drinking it straight.
Todays UA reading: 9.8 mg/dL, so I was right about those fish cakes.
Todays step count: 11945 steps
How much did I drink today?: Water 10 glasses a 0.2 liter, total 2 liters; coffee 1 liter, tea 1.5 liter. 4.5 liters, 1 and 1/3 US gallon.
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If you want to know more about what you can do about your gout and how to make sure you never have a flareup again, try reading my little book "Gout Simply Explained" which chronicles the research I did and what I found out. It is quite simple, really.