Why did my uric acid go up so much? Here I thought I would no longer be hyperuricemic and it is higher than in a long time. Well, I will skip the granola for the next few days.
Todays weather and temperature: Windy, rainy, and warmer than January should be - above 10 deg c, but colder at night.
Breakfast: Vegetable soup and half an egg and cheese bagel my daughter did not want.
Lunch: Onion, potato, and cheese omelets.
Snack: Japanese rice crackers, pancakes with cheese.
Dinner: Soup, Korean-style salad and bibimbap.
Todays supplements and dosage: Aojiru in a green smoothie, 6 fish oil capsules, 1.5 liter rooibos tea.
Todays UA reading: 9.0 mg/dL
Todays step count: 15361 steps
How much did I drink today?: Coffee 1 liter, water 1.5 liter, rooibos tea 1.5 liter.
This weeks weight: 122.4 kg.
Waist circumference: 120 cm.
How many times did I go to the toilet today? #19 times, #2 2 times.
My urine pH this morning (for why this matters, read more here): 7
Was my urine strange in any way? No.
How many minutes did I use the Sixpad Foot Fit Plus? 10