Why did my uric acid go up so much? Here I thought I would no longer be hyperuricemic and it is higher than in a long time. Well, I will skip the granola for the next few days.
Todays weather and temperature: Windy, rainy, and warmer than January should be - above 10 deg c, but colder at night. Breakfast: Vegetable soup and half an egg and cheese bagel my daughter did not want. Lunch: Onion, potato, and cheese omelets. Snack: Japanese rice crackers, pancakes with cheese. Dinner: Soup, Korean-style salad and bibimbap. Todays supplements and dosage: Aojiru in a green smoothie, 6 fish oil capsules, 1.5 liter rooibos tea. Todays UA reading: 9.0 mg/dL Todays step count: 15361 steps How much did I drink today?: Coffee 1 liter, water 1.5 liter, rooibos tea 1.5 liter. This weeks weight: 122.4 kg. Waist circumference: 120 cm. How many times did I go to the toilet today? #19 times, #2 2 times. My urine pH this morning (for why this matters, read more here): 7 Was my urine strange in any way? No. How many minutes did I use the Sixpad Foot Fit Plus? 10
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